After being diagnosed with Hashimoto's and Infertility in 2016, I set out to find a way to get my life back. The answer was simple : The right Food and focusing on Mental Health. But simple does not mean easy. I can help you find the right way to feed your body and mind and reach your health goals just like I reached mine. With Support and Encouragement you can find your path and stay on it. I do not believe in a ONE SIZE FITS ALL APPROACH but I do promote a Whole Foods, Low-Carb based way of eating. If that's something you need support and encouragement with then you will find that here.
Thank you to everyone who is part of this community and has shared their journey with me. I am so grateful for all of you.